challenges, charity, exercise, fun stuff, refuge

#Walk4Refuge 

Sunday saw me hobbling around London raising money for Refuge. Here’s some photos. 

Tower Bridge
From the modern to the ancient
Tower of London
City Hall, Walkie Talkie, Gherkin
Shakespeare’s Globe
Tate Modern & Millennium Bridge
City of contrasts
Goodie bag
Number
The route
Medal

You can still sponsor me (all money goes to Refuge) here: https://walk4.everydayhero.com/uk/madeleine 

adventures, challenges, exercise, healthy, herbalife, lifestyle, yoga

Ouch!

I went to my first Fit Club session last night, led by my friend Kayleigh and now I ache all over.

I am not remotely fit, but it’s time to remedy that, having spent the last few months changing my eating habits, I’ve decided my sloth-like habits need to as well.

Wednesday nights are Fit Club, and hopefully Thursday afternoon will be yoga, I’ve sent an email to a local yogi so fingers crossed there’s space in her class.

Bits of my body ache that I don’t really get why, and since I walk everywhere, really shouldn’t.

What’s your fitness routine? Are you a gym bunny or a sloth like me? ­čÖé Let me know your favourite exercises/work outs in the comments.

ramblingmads