fun stuff, gardening, happy mail, lifestyle boxes, reviews

Buddy Box – Plant Life

This month’s Buddy Box from The Blurt Foundation has arrived and it’s a green fingered box. 

I love growing things, I’m just not very good at it. 

There’s a clever little grow your own kit, adding that to my windowsill garden right now, a cute pot plant pin, cactus shaped rubber, vanilla scented soap, herbal tea and postcards. 

Although summer is drawing to a close my plants are still blooming so this feels a timely little treat as the evenings begin to get longer. 

fun stuff, happy mail, lifestyle boxes, mental health, reviews

Buddy Box – Let’s go to the Beach

This month’s Buddy Box from The Blurt Foundation is beach themed. To be completely honest I wasn’t thrilled on first look. It felt a bit stingy and childish with a pencil, tin cup and stickers. 

But I do like the coconut water face mask and DIY pom pom garland Crafternoon kit. 

There’s also a lovely postcard message from the Blurt team and one to pass on to another person. 

I’ll be adding the postcard to my wall of positvity by my bed, I designed it to bring me cheer every morning and help me manage my bad days better. 

fun stuff, happy mail, lifestyle boxes, mental health, mindfulness, reviews

Buddy Box – Summer Sun

The Buddy Box from The Blurt Foundation is designed to help people dealing with mental health issues like depression and anxiety. It’s basically a hug in a box. And this month’s comes with a little summer sun. ­čî×

Fruit seems to be the theme too, with pineapples and watermelon popping up on the box itself and inside. 

Inside are some bright, sunny treats to help you get through July even when inside your brain it’s more like November (that may just be me). 

There is a very cute notebook with a fox on it, I love notebooks and own about a gazillion of them, so this is welcome. 

A pineapple scented air freshener. I don’t have a car but my wardrobe/beauty cupboard will look very snazzy (and smell sweet) with this. 
Fruit Fix Pomegranate & Blueberry face mask. I love a good face mask, deep cleaning all the crap out of my skin so I will  be slapping this on for a Netflix session. 

#365 Days of Selfcare challenge card and post-its. Which you can join in with. #365daysofselfcare on Twitter and Instagram.  
Personal note from the Blurt team on a fun card, which I will be adding to my inspiration wall. 

Finally, I saved the most fun till last. As you may already know, I am a stationery nerd. And I love quirky pens and pencils. This pencil is a superhero. This pencil has a cape. 

While the crappy winter weather definitely batters on my hatches, summer can be just as hard. When the sun’s shining and fun is being planned, we need to still be looking after our mental health. It’s hard to be “on” all the time and it can feel impossible to tell people you’re feeling bad when the sun’s out and you’re supposed to be jolly. 

The Blurt team know that and I am telling you, self-care, whatever form it takes, isn’t selfish. If you need to stay in, wearing your pjs, eating Nutella croissants or a pile of toast or a bowl of mashed potatoes, or whatever your go-to is, watching crappy tv, an old film, reading a good book or even just taking a nap. That’s A-OK. 

happy mail, lifestyle boxes, mental health, mindfulness, reviews

The Blurt Foundation Buddy Box

After a week in which depression kicked my butt (again) I really need this hug in a box from The Blurt Foundation.

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Designed specifically for depression sufferers, each box is filled with things to help you manage your condition and give you something to smile about.

As well as the goodies, there’s also a postcard written by the Blurt team.

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As well as one for you to fill in and leave for someone else to find and pass on that love.

In my box this month are some really sweet things that made me smile while unboxing.

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Clippers Mint Green Tea – I love mint tea, and green tea’s good for you too!

Toucan badge – my favourite Spike Milligan cartoon is the Strawberry Moose one but my second favourite is the One Can Toucan one (google them and grin) so this colourful badge is going on my bag to cheer me up.

Letters To My Future Self – a paper time capsule. This little book has themed envelopes and papers for you to write letters to your future self, so you can look back and see how things have changed.

Six Colour Pen – for writing those letters! I had one of these as a kid and loved changing the colours.

Cooling Panda Eye Pads – sometimes you need to cry it out and these soothing eye pads will reduce puffiness and made you look like a panda too! Pop them in the fridge and then on your face, for instant refreshment.

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This is such a wonderful box of joy, and something I really needed this week.