books, reviews

Book Review: Cookfulness – Ian Taverner


Create Space For The Happy Stuff!

This cookbook is crammed full of new and innovative ways, hints and tips, designed specifically for people with chronic pain and mental health conditions, by me, a fellow sufferer.

It is all to help you WANT to cook, not have to!

Cooking really can be a therapy. Cooking really can ignite your passions. Cooking really is possible!

If you are having a bad day, I want to make it better. If you are having a better day, I want to make it good. If you are having a good day, I want to make it great. If you are having a great day, good on you!

My thoughts:

Packed full of delicious recipes for days when your mental health, disability or chronic condition isn’t playing ball, with simple steps and tasty ingredients, this is a terrific book for people like me who struggles to cook when my body and brain don’t want to do anything.

With a difficulty rating, tools list, and lots of tips to help you perfect your dish, from super simple eggs to slightly more complex cakes (nothing is too fiddly though).

Hoping to get a lot of use out of this in 2021 as I miss cooking but need simpler ways to make delicious things.

Thank you to Blue at Clink Street for my copy.

food, recipes

Celebrating St David’s Day with British Leeks*

Happy St David’s Day to any Welsh followers I may have.

While I’m not Welsh myself my godmother is and I have lots of happy memories of trips to visit her in Cardiff (although she’s originally from North Wales) and having her try to teach me a little Welsh.

I’m sure you all know that the national flower of Wales is a daffodil and the national vegetable is the humble leek.

There’s probably some ancient recipe for cooking with daffodils (although they might be poisonous) but today I’m whipping up a little dinner from the British Leeks’ cookbook.

Leeks make a great ingredient, we like them covered in cheese, grilled with a roast dinner or added to a lettuce gratin. They’re part of the same family as garlic and onions, and like their cousins are great in loads of dishes.

So for dinner tonight we’re having a delicious dish of pan roast chicken with leeks, chorizo and cider.

Serves 4 (or 2 hungry people)

You will need;

4 chicken breasts

100g chopped chorizo

400g leeks, trimmed and sliced

1 chopped clove of garlic

2 handfuls of chopped parsley

2tsp dried thyme

1 tbsp flour

100ml chicken stock

350ml cider

Salt and pepper

Pre-heat your oven to 190°c

Heat a little oil in a frying pan and fry the chicken breasts till golden brown and then do the same on the other side. Then place in an oven dish.

Add the chorizo to pan and fry for a few minutes till golden. Add the leeks, garlic, thyme and parsley and fry for 10 minutes till softened. Add the flour and stir.

Stir in the stock and cider and bring to the boil. Season and simmer.

Pour the sauce over the chicken and place in the oven for 20-25 minutes until the chicken was cooked through.

Serve with your choice of potatoes (boiled, mashed etc) or some nice crusty bread to soak up the sauce.

Cook’s tips: if you don’t drink, swap out the cider for cloudy apple juice, remember to taste as you season and adjust as you see fit.

The resulting dish is aromatic and deeply tasty, the leeks are soft and buttery, contrasting with the peppery chorizo and the warm chicken.

What’s your favourite way to use leeks? Are you celebrating St David’s Day? Let me know in the comments.

hapus Dydd Gŵyl Dewi

*this post contains items that have been gifted or sponsored but all words and opinions are my own.